Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE

Other Deli Mahco Inc Branded
223 Calories
9.7g Protein
32.0g Carbs
6.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 524mg 23%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.9g 10%
Total Sugars 6.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 1.0mg 5%
Potassium 390mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 20%
Carbs 32.0g 66%
Fat 6.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 1.0 MG 5%
Potassium, K 390 MG 8%
Sodium, Na 524 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE

SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 32.0g of carbohydrates, and 6.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING (RICOTTA (WHEY, MILK, CREAM, VINEGAR), SPINACH, WHEY, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), CORN STARCH AND POTATO FIBER, VEGETABLE FIBER, 2% OR LESS OF NATURAL FLAVORS, SALT, GARLIC, SPICE), PASTA (DURUM WHEAT FLOUR, EGGS, WATER)

Dietary Information

Notable micronutrients in SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE gets 17% of its calories from protein, 57% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE

See how SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE
Hi! Ask me anything about SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE — nutrition, recipes, health benefits, or meal ideas.