SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 390 MG | 8% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
About SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE
SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 32.0g of carbohydrates, and 6.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FILLING (RICOTTA (WHEY, MILK, CREAM, VINEGAR), SPINACH, WHEY, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), CORN STARCH AND POTATO FIBER, VEGETABLE FIBER, 2% OR LESS OF NATURAL FLAVORS, SALT, GARLIC, SPICE), PASTA (DURUM WHEAT FLOUR, EGGS, WATER)
Dietary Information
Notable micronutrients in SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 223 calories per 100 grams, SPINACH & RICOTTA RAVIOLI, SPINACH; RICOTTA CHEESE gets 17% of its calories from protein, 57% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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