FRESH & EASY, BEEF STROGANOFF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 362 MG | 16% |
About BEEF STROGANOFF
Fresh and Easy Beef Stroganoff is a refrigerated or frozen convenience meal featuring tender beef strips in a creamy mushroom and sour cream sauce, typically served over egg noodles. Per 100 g the dish provides approximately 9 g protein, 7 g fat, and 10 g carbohydrate. Ingredients generally include beef, mushrooms, sour cream or creme fraiche, onion, and egg noodles. The flavor profile is rich and savory with mild umami notes from the mushrooms. Contains gluten (noodles) and dairy; not suitable for those with either allergy. A hearty convenience option for weeknight meals requiring minimal preparation.
Ingredients
STROGANOFF SAUCE [WATER, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WHITE WINE (CHABLIS WINE, SALT, SULFITES TO PRESERVE FLAVOR AND COLOR), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT) CORN STARCH, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), GARLIC PUREE, SALT, PAPRIKA, SPICES], COOKED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED BEEF AND MODIFIED FOOD STARCH STEAK STRIPS (BEEF, WATER, MODIFIED CORN STARCH, SALT), MUSHROOM AND ONION TOPPING (MUSHROOM, ONION, CANOLA OIL, GARLIC PUREE, SALT, THYME), PARSLEY.
Calorie Breakdown
At 121 calories per 100 grams, BEEF STROGANOFF gets 21% of its calories from protein, 42% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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