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Mah, SPINACH & RICOTTA RAVIOLI , SPINACH; RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 345 MG | 7% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (22% DV).
About SPINACH & RICOTTA RAVIOLI , SPINACH; RICOTTA
SPINACH & RICOTTA RAVIOLI , SPINACH; RICOTTA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 32.0g of carbohydrates, and 5.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING (RICOTTA (WHEY, MILK, CREAM, VINEGAR), SPINACH, WHEY, MOZZARELLA CHEESE (PASTEURISED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM, MILK), PARMESAN CHEESE (PASTEURISED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), CORN STARCH AND POTATO FIBER, CHICORY ROOT FIBER, VEGETABLE FIBER 2% OR LESS OF NATURAL FLAVORS, SALT, GARLIC, SPICE), PASTA (DURUM WHEAT FLOUR, EGGS, WATER)
Dietary Information
Notable micronutrients in SPINACH & RICOTTA RAVIOLI , SPINACH; RICOTTA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SPINACH & RICOTTA RAVIOLI , SPINACH; RICOTTA gets 16% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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