SPINACH & RICOTTA RAVIOLI vs ARTISANAL SMALL BATCH RAVIOLI PASTA
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA RAVIOLI wins in 6 out of 12 nutrient categories
SPINACH & RICOTTA RAVIOLI: 6
vs
ARTISANAL SMALL BATCH RAVIOLI PASTA: 4
(2 ties)
Overview
| Nutrient | SPINACH & RICOTTA RAVIOLI | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 214 cal | 254 cal | |
| Protein | 8.7 g | 11.9 g | |
| Carbs | 32.0 g | 38.1 g | |
| Fat | 5.8 g | 7.1 g | |
| Fiber | 3.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA RAVIOLI | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & RICOTTA RAVIOLI | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 159 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 495 MG | 175 MG |