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Know what is on your plate.

Stuffed, SPINACH & RICOTTA RAVIOLI RICOTTA CHEESE AND SPINACH BLENDED WITH MORZZARELLA, ROMANO AND PARMESAN CHEESE, SPINACH & RICOTTA RAVIOLI

Pasta by Shape & Type Stuffed Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
11.4g Protein
22.1g Carbs
8.6g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 27%
Carbs 22.1g 53%
Fat 8.6g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 350mg 15%
Total Carbohydrate 22.1g 8%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 394mg 30%
Iron 0.7mg 4%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 394 MG 30%
Iron, Fe 0.7 MG 4%
Potassium, K 52 MG 1%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Calcium, Ca (30% DV).

About SPINACH & RICOTTA RAVIOLI RICOTTA CHEESE AND SPINACH BLENDED WITH MORZZARELLA, ROMANO AND PARMESAN CHEESE, SPINACH & RICOTTA RAVIOLI

SPINACH & RICOTTA RAVIOLI RICOTTA CHEESE AND SPINACH BLENDED WITH MORZZARELLA, ROMANO AND PARMESAN CHEESE, SPINACH & RICOTTA RAVIOLI is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 22.1g of carbohydrates, and 8.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA FLOUR (SEMOLINA (DURUM WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), SPINACH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MILK AND VITAMIN D3, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID (PRESERVATIVE), WATER), 2% OR LESS OF CREAM, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), EGG WHITES, GARLIC, WHITE WINE (WINE, SALT, SULFITES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, SPICES FOOD STARCH-MODIFIED, ONION, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, RICE STARCH, OLIVE OIL, BETA CAROTENE, BROWN SUGAR.

Dietary Information

Notable micronutrients in SPINACH & RICOTTA RAVIOLI RICOTTA CHEESE AND SPINACH BLENDED WITH MORZZARELLA, ROMANO AND PARMESAN CHEESE, SPINACH & RICOTTA RAVIOLI include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPINACH & RICOTTA RAVIOLI RICOTTA CHEESE AND SPINACH BLENDED WITH MORZZARELLA, ROMANO AND PARMESAN CHEESE, SPINACH & RICOTTA RAVIOLI gets 21% of its calories from protein, 41% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stuffed, SPINACH & RICOTTA RAVIOLI RICOTTA CHEESE AND SPINACH BLENDED WITH MORZZARELLA, ROMANO AND PARMESAN CHEESE, SPINACH & RICOTTA RAVIOLI

See how Stuffed, SPINACH & RICOTTA RAVIOLI RICOTTA CHEESE AND SPINACH BLENDED WITH MORZZARELLA, ROMANO AND PARMESAN CHEESE, SPINACH & RICOTTA RAVIOLI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

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