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Vetrolaser, SPINACH & RICOTTA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About SPINACH & RICOTTA CHEESE
Empanadas 2 Go Spinach and Ricotta Cheese Empanadas are hand-held pastries made from an enriched bleached flour dough with malted barley flour and Plugra butter, filled with fresh spinach, whole-milk ricotta cheese made from whey with vinegar and xanthan gum, diced onion, cornstarch, egg yolks, canola oil, salt, and black pepper. A 45 g serving delivers 222 calories, 6.7 g protein, 26.7 g carbohydrates, and 10 g fat. A vegetarian Italian-Argentine fusion empanada with a buttery crust and a creamy spinach-ricotta filling suited for appetizers, light meals, and party finger foods.
Ingredients
FLOUR (ENRICHED FLOUR BLEACHED {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}), SPINACH, RICOTTA CHEESE (WHEY, PASTEURIZED MILK, VINEGAR, SALT, XANTHAN GUM), WATER, ONION, PLUGRA BUTTER (CREAM {MILK}), EGG YOLKS, CORNSTARCH, SALT, CANOLA OIL, PEPPER.
Dietary Information
Notable micronutrients in SPINACH & RICOTTA CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, SPINACH & RICOTTA CHEESE gets 12% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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