Know what is on your plate.
Meijer, SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Sodium, Na (23% DV).
About SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN
SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 7.4g of carbohydrates, and 22.2g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN GUM, GUAR GUM]), SPINACH, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MILK-CLOTTING ENZYMES, POWDERED CELLULOSE), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLK, DISTILLED VINEGAR, CIDER VINEGAR, SUGAR, SALT, SPICES, CALCIUM DISODIUM EDTA [PRESERVATIVE]), WATER, SUGAR, APPLE CIDER VINEGAR (APPLE JUICE, WATER), GARLIC, CELERY SALT, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN gets 17% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meijer, SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN
See how Meijer, SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN compares to other foods in terms of nutrition:
- Meijer, SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN vs Litehouse, BLUE CHEESE SEASONS
- Meijer, SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN vs John Zidian, GRATED ROMANO CHEESE
- Meijer, SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN vs Scott's, PASTEURIZED PROCESS CHEESE DIP, JALAPENO
- Meijer, SPINACH & PARMESAN CHEESE DIP, SPINACH & PARMESAN vs Milton G. Waldbaum, WISCONSIN EXTRA SHARP CHEDDAR CRACKER CUTS NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.