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Know what is on your plate.

BJ's Wholesale Club / Corporate, SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH

Dips & Salsa BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
3.3g Protein
6.7g Carbs
36.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 7%
Carbs 6.7g 14%
Fat 36.7g 79%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 417mg 18%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 43 MG 1%
Sodium, Na 417 MG 18%

About SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH

SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 36.7g of fat. This food belongs to the Dips & Salsa category.

Ingredients

MAYONNAISE (CANOLA OIL, WATER, LIQUID WHOLE EGG, LIQUID YOLK, SEA SALT, VINEGAR, CONCENTRATED LEMON JUICE, SUGAR, DRY YOLK), SPINACH, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYMES), WATER CHESTNUTS, ROASTED ONIONS, GREEN ONIONS, DEHYDRATED VEGETABLES (LEEK, ONION, CABBAGE, CARROT, TOMATO, GARLIC), SPICE.

Calorie Breakdown

At 333 calories per 100 grams, SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH gets 4% of its calories from protein, 8% from carbohydrates, and 99% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BJ's Wholesale Club / Corporate, SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH

See how BJ's Wholesale Club / Corporate, SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH compares to other foods in terms of nutrition:

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