SPINACH GIUCHE, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 275 MG | 12% |
About SPINACH GIUCHE, SPINACH
SPINACH GIUCHE, SPINACH is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 19.0g of carbohydrates, and 20.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FILLING (WATER, LIQUID WHOLE EGGS [EGGS, CITRIC ACID], SPINACH, SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR], ONIONS, MODIFIED FOOD STARCH, HEAVY CREAM [CREAM, CARRAGEENAN, MONO- & DIGLYCERIDES], HOT SAUCE [RED PEPPER, VINEGAR, WATER, SALT, GARLIC POWDER, NATURAL FLAVOR], SALT, NISIN PREPARATION), CRUST (WHEAT FLOUR, PALM OIL, WATER, LIQUID WHOLE EGGS [EGGS, CITRIC ACID], SALT).
Calorie Breakdown
At 289 calories per 100 grams, SPINACH GIUCHE, SPINACH gets 10% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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