SPINACH GIUCHE vs PEPPERONI & CHEESE STROMBOLI
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI & CHEESE STROMBOLI wins in 7 out of 10 nutrient categories
SPINACH GIUCHE: 1
vs
PEPPERONI & CHEESE STROMBOLI: 7
(2 ties)
Overview
| Nutrient | SPINACH GIUCHE | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 289 cal | 278 cal | |
| Protein | 7.0 g | 11.4 g | |
| Carbs | 19.0 g | 29.1 g | |
| Fat | 20.4 g | 13.9 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH GIUCHE | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH GIUCHE | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Sodium, Na | 275 MG | 987 MG |