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Know what is on your plate.

Target, SPINACH, FETA, OLIVE & ARUGULA WOOD-FIRED FLATBREAD PIZZA WITH TOMATO SAUCE AND TOPPED WITH SPINACH, FETA & MOZZARELLA CHEESES, OLIVES & ARUGULA, SPINACH, FETA, OLIVE & ARUGULA

Pizza Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

217 Calories
8.4g Protein
29.4g Carbs
7.7g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.4g 18%
Carbs 29.4g 65%
Fat 7.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 538mg 23%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.1g 8%
Total Sugars 2.8g
Protein 8.4g 17%
Vitamin D 1mcg 5%
Calcium 147mg 11%
Iron 0.4mg 2%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.4 MG 2%
Potassium, K 182 MG 4%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About SPINACH, FETA, OLIVE & ARUGULA WOOD-FIRED FLATBREAD PIZZA WITH TOMATO SAUCE AND TOPPED WITH SPINACH, FETA & MOZZARELLA CHEESES, OLIVES & ARUGULA, SPINACH, FETA, OLIVE & ARUGULA

SPINACH, FETA, OLIVE & ARUGULA WOOD-FIRED FLATBREAD PIZZA WITH TOMATO SAUCE AND TOPPED WITH SPINACH, FETA & MOZZARELLA CHEESES, OLIVES & ARUGULA, SPINACH, FETA, OLIVE & ARUGULA is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 29.4g of carbohydrates, and 7.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

PIZZA: CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOMATO SAUCE (TOMATO PUREE, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), SEASONED SPINACH (SPINACH, FETA CHEESE [SHEEP'S MILK, GOAT'S MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET], OLIVE OIL, GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, CHEESE CULTURES), SEASONED PITTED OLIVES (OLIVES, SALT, NATURAL FLAVORS [GARLIC, OREGANO, BLACK PEPPER], CITRIC ACID), SUNFLOWER SEED OIL, ARUGULA. BALSAMIC VINEGAR GLAZE: CONCENTRATED GRAPE JUICE, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, CONCENTRATED GRAPE MUST), MODIFIED CORN STARCH.

Dietary Information

Notable micronutrients in SPINACH, FETA, OLIVE & ARUGULA WOOD-FIRED FLATBREAD PIZZA WITH TOMATO SAUCE AND TOPPED WITH SPINACH, FETA & MOZZARELLA CHEESES, OLIVES & ARUGULA, SPINACH, FETA, OLIVE & ARUGULA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, SPINACH, FETA, OLIVE & ARUGULA WOOD-FIRED FLATBREAD PIZZA WITH TOMATO SAUCE AND TOPPED WITH SPINACH, FETA & MOZZARELLA CHEESES, OLIVES & ARUGULA, SPINACH, FETA, OLIVE & ARUGULA gets 15% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, SPINACH, FETA, OLIVE & ARUGULA WOOD-FIRED FLATBREAD PIZZA WITH TOMATO SAUCE AND TOPPED WITH SPINACH, FETA & MOZZARELLA CHEESES, OLIVES & ARUGULA, SPINACH, FETA, OLIVE & ARUGULA

See how Target, SPINACH, FETA, OLIVE & ARUGULA WOOD-FIRED FLATBREAD PIZZA WITH TOMATO SAUCE AND TOPPED WITH SPINACH, FETA & MOZZARELLA CHEESES, OLIVES & ARUGULA, SPINACH, FETA, OLIVE & ARUGULA compares to other foods in terms of nutrition:

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