SPINACH DIP WITH PITA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 225 MG | 10% |
About SPINACH DIP WITH PITA CHIPS
SPINACH DIP WITH PITA CHIPS is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 23.0g of carbohydrates, and 14.4g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SPINACH DIP (SPINACH (SPINACH, SALT), SOUR CREAM (CULTURED CREAM AND ENZYMES), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), MAYONNAISE (WATER, CANOLA OIL, CORN SYRUP, CIDER VINEGAR, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SUGAR, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, SPICE, ONION, TORULA YEAST, GARLIC, NATURAL FLAVORS [INCLUDES CELERY], BETA CAROTENE [COLOR]), GREEN ONION, GARLIC POWDWER, ONION POWDER, SALT, CAYENNE PEPPER), PITA CHIPS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, YEAST, VITAL WHEAT GLUTEN, SUGAR, SALT, SOYBEAN OIL, DOUGH CONDITIONER (CALCIUM SULFATE, GUAR GUM, VEGETABLE MONO-AND DIGLYCERIDES, L-CYSTEINE, CALCIUM PEROXIDE, ENZYME), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, NON-FAT DRY MILK, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]).
Calorie Breakdown
At 241 calories per 100 grams, SPINACH DIP WITH PITA CHIPS gets 7% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH DIP WITH PITA CHIPS
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