Know what is on your plate.
Hannah, SPINACH DIP & SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About SPINACH DIP & SPREAD
SPINACH DIP & SPREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 25g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN LOCUST BEAN GUM, AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS)), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY)), WATER CHESTNUTS , SPINACH, VEGETABLE SOUP MIX (DEHYDRATED VEGETABLES (CARROTS, CABBAGE, LEEK, ONION, POTATO, TOMATO, PEAS, CAULIFLOWER, CELERY, GARLIC, PARSLEY), POTATO STARCH, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, SOYBEAN OIL, CARAMEL COLOR, SPICES, TURMERIC AND LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING)), DEHYDRATED ONION FLAKES, GARLIC, CITRIC ACID, CELERY SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS)
Dietary Information
Notable micronutrients in SPINACH DIP & SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPINACH DIP & SPREAD gets 6% of its calories from protein, 17% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hannah, SPINACH DIP & SPREAD
See how Hannah, SPINACH DIP & SPREAD compares to other foods in terms of nutrition:
- Hannah, SPINACH DIP & SPREAD vs AgriMissouri, SWEET & SPICY CHUNKY SALSA, SWEET & SPICY
- Hannah, SPINACH DIP & SPREAD vs Hy-Vee, MILD THICK & CHUNKY SALSA, MILD
- Hannah, SPINACH DIP & SPREAD vs AgriMissouri, SWEET & SPICY ORIGINAL SALSA, SWEET & SPICY
- Hannah, SPINACH DIP & SPREAD vs Hy-Vee, MILD PICANTE SAUCE, MILD
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.