Good Neighbors Specialty, ALL NATURAL SALSA, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About ALL NATURAL SALSA, MILD
Good Neighbors All Natural Mild Salsa contains 31 calories per 32g with 9.38g carbs and 3.1g fiber, with no fat or protein. Made from diced tomatoes, fresh green peppers, fresh onion, jalapeño, fresh cilantro, vinegar, sea salt, cumin, and garlic — a clean-ingredient, high-fiber salsa with garden-fresh flavors and minimal processing.
Ingredients
DICED TOMATOES, FRESH GREEN PEPPERS, VINEGAR, FRESH ONION, JALAPENO PEPPER, FRESH CILANTRO, SEA SALT, CUMIN, GARLIC.
Dietary Information
ALL NATURAL SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL NATURAL SALSA, MILD include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, ALL NATURAL SALSA, MILD gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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