Know what is on your plate.
Lisa's Salsa, SALSA, ORIGINAL GARDEN RECIPE, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SALSA, ORIGINAL GARDEN RECIPE, MILD
Calavo Original Garden Recipe Mild Salsa by Lisa's Salsa is a tomato-based mild salsa with onions, jalapeno, garlic, lemon juice, and cane sugar. Each 28-g serving provides 36 calories and 3.6 g of protein with no fat. A very low-calorie, virtually fat-free salsa suited for chips, eggs, tacos, and grilled meats.
Ingredients
TOMATOES, ONIONS, LEMON JUICE, VINEGAR, JALAPENO PEPPERS, GARLIC, SALT, SPICES, PARSLEY, CANE SUGAR, CULTURED DEXTROSE, NATURAL FLAVORINGS & CITRIC ACID.
Dietary Information
SALSA, ORIGINAL GARDEN RECIPE, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, SALSA, ORIGINAL GARDEN RECIPE, MILD gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lisa's Salsa, SALSA, ORIGINAL GARDEN RECIPE, MILD
See how Lisa's Salsa, SALSA, ORIGINAL GARDEN RECIPE, MILD compares to other foods in terms of nutrition:
- Lisa's Salsa, SALSA, ORIGINAL GARDEN RECIPE, MILD vs Harris-Teeter, CHIPOTLE HUMMUS, CHIPOTLE
- Lisa's Salsa, SALSA, ORIGINAL GARDEN RECIPE, MILD vs Harris-Teeter, GARLIC HUMMUS, GARLIC
- Lisa's Salsa, SALSA, ORIGINAL GARDEN RECIPE, MILD vs Brookshire Grocery, MEDIUM CHUNKY SALSA, MEDIUM CHUNKY
- Lisa's Salsa, SALSA, ORIGINAL GARDEN RECIPE, MILD vs Kroger, MILD RESTAURANT STYLE SALSA, MILD RESTAURANT STYLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.