SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 5 out of 10 nutrient categories

SALSA: 2 vs HOT SALSA: 5 (3 ties)

Overview

Nutrient	SALSA	HOT SALSA	Winner
Calories	36 cal	33 cal
Protein	3.6 g	0 g
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	4.3 MG	16 MG

Mineral	SALSA	HOT SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	411 MG	283 MG

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