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Lakeview Farms, SPINACH DIP, SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 133 MG | 6% |
About SPINACH DIP, SPINACH
SPINACH DIP, SPINACH is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), WATER, CHESTNUTS, SEASONING (DEHYDRATED,VEGETABLES [ONIONS, CARROTS, TOMATOES, CABBAGE, GARLIC, GREEN PEAS, POTATO, CELERY, LEEKS], SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, LACTOSE, CITRIC ACID), CARROTS, ONION, PARMESAN CHEESE (MILK, RENNET, SALT), MODIFIED CORN STARCH, DEHYDRATED ONION, PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), POTASSIUM SORBATE AND SODIUM BENZOATE (MAINTAINS FFESHNESS), XANTHAN GUM
Calorie Breakdown
At 200 calories per 100 grams, SPINACH DIP, SPINACH gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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