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Know what is on your plate.

Supervalu, SPINACH CUT LEAF

Canned Vegetables Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

16 Calories
1.6g Protein
2.3g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 40%
Carbs 2.3g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.3mg 13%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 297 MG 6%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPINACH CUT LEAF

SPINACH CUT LEAF is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 2.3g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SPINACH, WATER AND SALT.

Dietary Information

SPINACH CUT LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, SPINACH CUT LEAF gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu, SPINACH CUT LEAF

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More in Canned Vegetables

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