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Wal-Mart, SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA, SPINACH & CREAM CHEESE PASTRY WITH FETA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 314 MG | 14% |
About SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA, SPINACH & CREAM CHEESE PASTRY WITH FETA
SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA, SPINACH & CREAM CHEESE PASTRY WITH FETA is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 26.7g of carbohydrates, and 16.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, CANOLA OIL, CREAM CHEESE (MILK, CREAM, SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), CORN STARCH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), ONIONS, EGGS, MARGARINE (FRACTIONATED PALM OIL AND PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, COLOR ADDED, VITAMIN A PALMITATE, VITAMIN D3), DEXTROSE, MODIFIED FOOD STARCH, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), SALT, VITAL WHEAT GLUTEN, INACTIVE YEAST, METHYLCELLULOSE, NATURAL FLAVOR BLEND (YEAST EXTRACT, SALT, NATURAL FLAVORS, WATER), SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT, SPICES.
Calorie Breakdown
At 279 calories per 100 grams, SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA, SPINACH & CREAM CHEESE PASTRY WITH FETA gets 10% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA, SPINACH & CREAM CHEESE PASTRY WITH FETA
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