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Know what is on your plate.

SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS, SPINACH WITH GOLDEN FLAXSEEDS & SESAME SEEDS

Chips, Pretzels & Snacks Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS, SPINACH WITH GOLDEN FLAXSEEDS & SESAME SEEDS

SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS, SPINACH WITH GOLDEN FLAXSEEDS & SESAME SEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC GROUND WHITE CORN, ORGANIC EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC SPINACH POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC PARSLEY FLAKES.

Dietary Information

SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS, SPINACH WITH GOLDEN FLAXSEEDS & SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS, SPINACH WITH GOLDEN FLAXSEEDS & SESAME SEEDS gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS, SPINACH WITH GOLDEN FLAXSEEDS & SESAME SEEDS

See how SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS, SPINACH WITH GOLDEN FLAXSEEDS & SESAME SEEDS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

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