SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS vs SAFFRON ROAD
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 6 out of 10 nutrient categories
SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS: 1
vs
SAFFRON ROAD: 6
(3 ties)
Overview
| Nutrient | SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH CORN ORGANIC TORTILLA CHIPS WITH GOLDEN FLAXSEEDS & SESAME SEEDS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 411 MG | 571 MG |