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Plantain Products, CHIFLES, CASSAVA CHIPS, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About CHIFLES, CASSAVA CHIPS, ORIGINAL, ORIGINAL
Original cassava chips from Chifles, made with peeled cassava, vegetable oil, and salt. A 30g serving provides 500 calories, 6.67g protein, 73.33g carbs, 23.33g fat, and 10g fiber. Cassava chips have a crunchier, denser texture than potato chips and are naturally gluten-free. The 10g fiber per serving is notably high for a chip. A good snack for those avoiding corn or potato-based crisps.
Ingredients
PEELED CASSAVA, VEGETABLE OIL, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA), SALT.
Dietary Information
CHIFLES, CASSAVA CHIPS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIFLES, CASSAVA CHIPS, ORIGINAL, ORIGINAL include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHIFLES, CASSAVA CHIPS, ORIGINAL, ORIGINAL gets 5% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Plantain Products, CHIFLES, CASSAVA CHIPS, ORIGINAL, ORIGINAL
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