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Know what is on your plate.

BJ's Wholesale Club / Corporate, SPINACH & CHEESE RAVIOLI TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES, SPINACH & CHEESE

Pasta by Shape & Type BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

210 Calories
9g Protein
34g Carbs
5g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9g 19%
Carbs 34g 71%
Fat 5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 360mg 16%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 140 MG 3%
Sodium, Na 360 MG 16%

About SPINACH & CHEESE RAVIOLI TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES, SPINACH & CHEESE

SPINACH & CHEESE RAVIOLI TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES, SPINACH & CHEESE is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 34g of carbohydrates, and 5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR), SPINACH MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES), WHOLE EGG, FONTINA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO FLAKES, POTATO STARCH, INULIN PREBIOTIC FIBER (CHICORY ROOT POWDER), KOSHER SALT. PASTA: SOFT WHEAT FLOUR DOUBLE ZERO, WATER, WHOLE EGG, SALT, BETA CAROTENE.

Calorie Breakdown

At 210 calories per 100 grams, SPINACH & CHEESE RAVIOLI TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES, SPINACH & CHEESE gets 17% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BJ's Wholesale Club / Corporate, SPINACH & CHEESE RAVIOLI TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES, SPINACH & CHEESE

See how BJ's Wholesale Club / Corporate, SPINACH & CHEESE RAVIOLI TRADITIONAL ITALIAN STYLE PASTA FILLED WITH SPINACH AND A FOUR CHEESE BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND FONTINA CHEESES, SPINACH & CHEESE compares to other foods in terms of nutrition:

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