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Know what is on your plate.

Vitelli, 2 CUT ZITI PASTA

Pasta by Shape & Type Vitelli Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
5.9g Protein
72.7g Carbs
1.8g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 7%
Carbs 72.7g 90%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 2.9g 10%
Total Sugars 3.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.4 MG 27%

Minerals

Nutrient Amount % DV
Iron, Fe 3.3 MG 18%
Potassium, K 182 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About 2 CUT ZITI PASTA

Dried pasta made from durum wheat semolina enriched with niacin, iron lactate, thiamin mononitrate and riboflavin, a straightforward pantry staple with no added sugars or oils. A 55 gram dry serving provides 356 calories, 5.91 grams protein, 1.82 grams fat, 72.73 grams carbs and 2.90 grams fiber, typical numbers for a plain cut pasta before cooking.

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Dietary Information

2 CUT ZITI PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 2 CUT ZITI PASTA include Thiamin (83% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, 2 CUT ZITI PASTA gets 7% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vitelli, 2 CUT ZITI PASTA

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