2 CUT ZITI PASTA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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2 CUT ZITI PASTA wins in 7 out of 14 nutrient categories
2 CUT ZITI PASTA: 7
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | 2 CUT ZITI PASTA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 356 cal | 207 cal | |
| Protein | 5.9 g | 10.3 g | |
| Carbs | 72.7 g | 28.8 g | |
| Fat | 1.8 g | 6.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 CUT ZITI PASTA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | 2 CUT ZITI PASTA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 0 MG | 46 MG |