2 CUT ZITI PASTA vs ORGANIC CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
2 CUT ZITI PASTA: 6
vs
ORGANIC CHEESE TORTELLINI: 6
(2 ties)
Overview
| Nutrient | 2 CUT ZITI PASTA | ORGANIC CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 356 cal | 280 cal | |
| Protein | 5.9 g | 14 g | |
| Carbs | 72.7 g | 39 g | |
| Fat | 1.8 g | 8 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 CUT ZITI PASTA | ORGANIC CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2 CUT ZITI PASTA | ORGANIC CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 0 MG | 190 MG |