VEGGIE ROTINI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 8.9 MG | 56% | |
| Folate, total | 359 UG | 90% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 61 MG | 15% | |
| Phosphorus, P | 184 MG | 15% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About VEGGIE ROTINI PASTA
Barilla's Veggie Rotini blends semolina and durum wheat flour with zucchini and spinach purees, plus added B vitamins, iron, and folic acid. A 56 gram serving has 339 calories, 14.29 grams of protein, just 1.79 grams of fat, 73.21 grams of carbs, and 7.10 grams of fiber, a vegetable colored pasta with a fiber count boosted by the added purees.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, ZUCCHINI PUREE (ZUCCHINI, LEMON JUICE CONCENTRATE), SPINACH PUREE, VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID
Dietary Information
VEGGIE ROTINI PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE ROTINI PASTA include Folate, total (90% DV) , Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, VEGGIE ROTINI PASTA gets 17% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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