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Know what is on your plate.

Conte's Pasta, SPINACH & CHEESE RAVIOLI

Pasta by Shape & Type Conte's Pasta Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
8.0g Protein
28.3g Carbs
8.0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.0g 18%
Carbs 28.3g 64%
Fat 8.0g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 283mg 12%
Total Carbohydrate 28.3g 10%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.6 MG 4%
Sodium, Na 283 MG 12%

About SPINACH & CHEESE RAVIOLI

SPINACH & CHEESE RAVIOLI is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 28.3g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

GLUTEN FREE DOUGH: RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, WATER, WHOLE EGGS, CANOLA OIL, XANTHAN GUM, SALT, GUAR GUM, SODIUM ALGINATE. FILLING: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), CHOPPED SPINACH, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) WATER, SALT.

Calorie Breakdown

At 221 calories per 100 grams, SPINACH & CHEESE RAVIOLI gets 14% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conte's Pasta, SPINACH & CHEESE RAVIOLI

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