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Know what is on your plate.

Papa John's Salads & Produce, SPINACH BERRY SALAD

Pickles, Olives, Peppers & Relishes Papa John's Salads & Produce Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

79 Calories
2.1g Protein
8.4g Carbs
4.7g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 14%
Carbs 8.4g 55%
Fat 4.7g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 8.4g 3%
Dietary Fiber 1.6g 6%
Total Sugars 5.2g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 99 MG 4%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SPINACH BERRY SALAD

Papa John's spinach berry salad with baby spinach, strawberries, mandarin oranges, cucumber, sliced almonds, and red onion, dressed with a sweet onion vinaigrette. A 191g serving has 79 calories, 2.1g protein, 8.4g carbs, 4.7g fat, and 1.6g fiber. A pre-made, lightly dressed salad that serves as a low-calorie side or starter.

Ingredients

BABY SPINACH, STRAWBERRIES, MAMNDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), CUCUMBER, SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR), ALMONDS, RED ONION.

Dietary Information

Notable micronutrients in SPINACH BERRY SALAD include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, SPINACH BERRY SALAD gets 11% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Papa John's Salads & Produce, SPINACH BERRY SALAD

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