SPINACH BERRY SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 99 MG | 4% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SPINACH BERRY SALAD
SPINACH BERRY SALAD is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 8.4g of carbohydrates, and 4.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BABY SPINACH, STRAWBERRIES, MAMNDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), CUCUMBER, SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR), ALMONDS, RED ONION.
Dietary Information
Notable micronutrients in SPINACH BERRY SALAD include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, SPINACH BERRY SALAD gets 11% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPINACH BERRY SALAD
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