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Valley Fine, SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
About SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER
SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 5.4g of carbohydrates, and 12.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (NONFAT MILK, LOCUST BEAN GUM, AGARI), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, UNSALTED BUTTER, ROASTED RED BELL PEPPER, CORN STARCH, GREEN BELL PEPPER, CANOLA OIL, GRANULATED GARLIC, SALT, SPICES.
Calorie Breakdown
At 169 calories per 100 grams, SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER gets 27% of its calories from protein, 13% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Valley Fine, SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER
See how Valley Fine, SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER compares to other foods in terms of nutrition:
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- Valley Fine, SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER vs Cooperative Regions of Organic Producer Pools, FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES
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