Whole — SPINACH & EGG WHITE EGG BITES, SPINACH & EGG WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
About SPINACH & EGG WHITE EGG BITES, SPINACH & EGG WHITE
SPINACH & EGG WHITE EGG BITES, SPINACH & EGG WHITE is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 5.0g of carbohydrates, and 6.7g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
CAGE-FREE EGG WHITES, SWISS CHEESE (NONFAT MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), COTTAGE CHEESE (CULTURED PASTEURIZED MILK, CREAM, SEA SALT), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), PEA STARCH, SPINACH, BASIL, GARLIC, STABILIZER (GUAR GUM, XANTHAN GUM), WHITE PEPPER.
Calorie Breakdown
At 126 calories per 100 grams, SPINACH & EGG WHITE EGG BITES, SPINACH & EGG WHITE gets 40% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole — SPINACH & EGG WHITE EGG BITES, SPINACH & EGG WHITE
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