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Wegmans Food — SPINACH & ARUGULA SPINACH, ARUGULA, APPLES, RAISINS, CRISP QUINOA, WALNUTS, ALMONDS WITH BALSAMIC BLUE CHEESE DRESSING SALAD BOWL, SPINACH & ARUGULA

Pickles, Olives, Peppers & Relishes Wegmans Food Markets, Inc. Branded
254 Calories
3.5g Protein
22.5g Carbs
17.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 254mg 11%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.1g 8%
Total Sugars 14.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.8mg 10%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 8%
Carbs 22.5g 52%
Fat 17.6g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 338 MG 7%
Sodium, Na 254 MG 11%

About SPINACH & ARUGULA SPINACH, ARUGULA, APPLES, RAISINS, CRISP QUINOA, WALNUTS, ALMONDS WITH BALSAMIC BLUE CHEESE DRESSING SALAD BOWL, SPINACH & ARUGULA

Wegmans organic spinach and arugula salad bowl with apples, raisins, crisp quinoa, walnuts, and almonds, dressed with organic balsamic blue cheese dressing. A 142 g serving has 254 calories, 3.52 g protein, 22.54 g carbohydrates, 17.61 g fat, and 2.1 g fiber. A prepared salad with varied textures from nuts, quinoa, and fresh greens.

Ingredients

ORGANIC BALSAMIC BLUE CHEESE DRESSING (ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC CULTURED BUTTERMILK, ORGANIC CANE SUGAR, ORGANIC BLUE CHEESE CONCENTRATE [ORGANIC BLUE CHEESE {ORGANIC MILK, CULTURE, SALT, ENZYMES}, WATER, ORGANIC BUTTER {ORGANIC CREAM, SALT}, SALT, XANTHAN GUM], ORGANIC EGG YOLK, SALT, CONTAINS 2% OR LESS OF EACH: ORGANIC DISTILLED VINEGAR, ORGANIC DRIED GARLIC, ORGANIC SKIM MILK POWDER, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC ACACIA GUM, ORGANIC GROUND MUSTARD, ORGANIC MALTODEXTRIN, ORGANIC CULTURED DEXTROSE), ORGANIC SPINACH, ORGANIC ARUGULA, ORGANIC APPLES (ORGANIC APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC RAISINS, ORGANIC CRISP QUINOA, ORGANIC WALNUTS, ORGANIC ALMONDS.

Calorie Breakdown

At 254 calories per 100 grams, SPINACH & ARUGULA SPINACH, ARUGULA, APPLES, RAISINS, CRISP QUINOA, WALNUTS, ALMONDS WITH BALSAMIC BLUE CHEESE DRESSING SALAD BOWL, SPINACH & ARUGULA gets 6% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food — SPINACH & ARUGULA SPINACH, ARUGULA, APPLES, RAISINS, CRISP QUINOA, WALNUTS, ALMONDS WITH BALSAMIC BLUE CHEESE DRESSING SALAD BOWL, SPINACH & ARUGULA

See how Wegmans Food — SPINACH & ARUGULA SPINACH, ARUGULA, APPLES, RAISINS, CRISP QUINOA, WALNUTS, ALMONDS WITH BALSAMIC BLUE CHEESE DRESSING SALAD BOWL, SPINACH & ARUGULA compares to other foods in terms of nutrition:

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