Wm. Bolthouse Farms, SPINACH ARTICHOKE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About SPINACH ARTICHOKE HUMMUS
The Fresh Hummus Co. Spinach Artichoke Hummus from Wm. Bolthouse Farms is a chickpea and tahini hummus blended with real spinach, artichoke hearts, and garlic. Each 28g serving provides 214 calories, 3.57g protein, 14.29g carbs, 17.86g fat, and 3.6g fiber, making it a fiber-rich, flavorful dip option.
Ingredients
CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA OIL, SPINACH, ARTICHOKE HEARTS, SEA SALT, CITRIC ACID, ONION, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), SALT, NUTMEG, BLACK PEPPER, PARSLEY, PAPRIKA.
Dietary Information
Notable micronutrients in SPINACH ARTICHOKE HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SPINACH ARTICHOKE HUMMUS gets 7% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wm. Bolthouse Farms, SPINACH ARTICHOKE HUMMUS
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