SPINACH AND PASTA SHELLS SALAD, SPINACH AND PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 221 MG | 10% |
About SPINACH AND PASTA SHELLS SALAD, SPINACH AND PASTA
SPINACH AND PASTA SHELLS SALAD, SPINACH AND PASTA is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 16.8g of carbohydrates, and 17.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
PASTA SHELLS (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SPINACH, CORN OIL, ONIONS, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), GARLIC, SALT, SPICES, 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE
Calorie Breakdown
At 239 calories per 100 grams, SPINACH AND PASTA SHELLS SALAD, SPINACH AND PASTA gets 6% of its calories from protein, 28% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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