SPINACA FARMS, LA COLLINE, ORGANIC GREEN ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About SPINACA FARMS, LA COLLINE, ORGANIC GREEN ONIONS
Spinaca Farms Organic Green Onions are certified organic and sold pre-washed for convenience. A 25g serving has 40 calories per 100g, with 8g carbs and 4g fiber per 100g. Green onions serve as a garnish, salad addition, or flavor base in countless dishes. The organic certification ensures no synthetic pesticides in cultivation.
Ingredients
CERTIFIED ORGANIC GREEN ONIONS
Dietary Information
SPINACA FARMS, LA COLLINE, ORGANIC GREEN ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACA FARMS, LA COLLINE, ORGANIC GREEN ONIONS include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, SPINACA FARMS, LA COLLINE, ORGANIC GREEN ONIONS gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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