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Hodo Soy Beanery — SPICY YUBA NOODLES, SPICY YUBA

Other Deli Hodo Soy Beanery Branded
212 Calories
18.8g Protein
20g Carbs
5.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.4mg 13%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 43%
Carbs 20g 45%
Fat 5.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 318 MG 7%
Sodium, Na 365 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Mrs Kinsers Home Style Food — SPICED APPLES 100 0g 27g 0g Tall Tree — PREMIUM BOUDIN PORK & RICE PRODUCT 196 8.9g 16.1g 10.7g Associated Wholesale Grocers — READY TO SERVE CUT GREEN BEANS SOUTHERN STYLE WITH ONIONS, BACON, SALT, AND SPICES SIDE DISHES, SEASONED WITH BACON 45 1.8g 7.3g 1.4g Cedarlane Natural — FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS 94 4.3g 12.6g 3.5g Hodo Soy Beanery — SESAME YUBA NOODLES, SESAME YUBA 200 20g 20g 4.1g Cal Chefs — THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD 144 10.8g 13.6g 4.5g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SPICY YUBA NOODLES, SPICY YUBA

SPICY YUBA NOODLES, SPICY YUBA is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 20g of carbohydrates, and 5.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

HODO ORGANIC YUBA (WATER, ORGANIC SOYBEANS), SOYBEAN OIL*, WATER, RICE VINEGAR* (WATER, RICE*), GLUTEN-FREE TAMARI* (WATER, SOYBEANS, SALT, ALCOHOL*), SUGAR*, SESAME OIL*, CHILIES*, CORNSTARCH*, BROWN SUGAR*, CAYENNE*, GARLIC*, GINGER*, ORANGE PEEL*, LICORICE*.

Dietary Information

SPICY YUBA NOODLES, SPICY YUBA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, SPICY YUBA NOODLES, SPICY YUBA gets 36% of its calories from protein, 38% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hodo Soy Beanery — SPICY YUBA NOODLES, SPICY YUBA

See how Hodo Soy Beanery — SPICY YUBA NOODLES, SPICY YUBA compares to other foods in terms of nutrition:

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