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Cal Chefs — THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD

Other Deli Cal Chefs, LLC Branded
144 Calories
10.8g Protein
13.6g Carbs
4.5g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 207mg 9%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.3g 1%
Total Sugars 2.0g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 37%
Carbs 13.6g 47%
Fat 4.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 274 MG 6%
Sodium, Na 207 MG 9%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.

About THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD

Chefs Menu Thai-style coconut chicken with cilantro lime rice is a ready-to-eat meal at 144 kcal per 397g serving, providing 10.8g protein and 13.6g carbs. The mild coconut-lemongrass sauce and seasoned rice make it a light, balanced complete meal.

Ingredients

THAI-STYLE COCONUT CHICKEN (BONELESS SKINLESS CHICKEN BREAST, COCONUT MILK [COCONUT CREAM, WATER, XANTHAN GUM], WATER, BROWN SUGAR, VINEGAR, CHICKEN STOCK [CHICKEN STOCK, SALT], RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVOR, SALT], GINGER, LIME JUICE CONCENTRATE, CHICKEN FAT, SALT, SPICES, GARLIC, CANE SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMONGRASS, BASIL, TURMERIC, CHILIES, CELERY SALT, XANTHAN GUM), CILANTRO LIME RICE (WATER, WHITE RICE, CHICKEN FAT, CHICKEN STOCK [CHICKEN STOCK, SALT], LIME JUICE CONCENTRATE, CILANTRO, LEMON ZEST [LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [SALT, YEAST EXTRACT], SALT, CANE SUGAR, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CHILI PEPPERS, CELERY SEED).

Calorie Breakdown

At 144 calories per 100 grams, THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD gets 30% of its calories from protein, 38% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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