Gavin & Bailey Consulting Firm — SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 215 MG | 9% |
About SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL
SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 20.6g of carbohydrates, and 3g of fat. This food belongs to the Sushi category.
Ingredients
COOKED RICE (MILLED RICE,WATER, SUSHI VINEGAR[SUGAR WATER, VINEGAR, SALT]). TUNA (TUNA AND CARBONMONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISHEXTRACT [ANCHOVY], ACETIC ACID), SESAME OIL AVOCADO, CUCUMBER,PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH MUSTARD, SPIRULINA) SESAME SEEDS (BLACK SESAME SEEDS. WHITE SESAME SEEDS), SEAWEED.
Calorie Breakdown
At 150 calories per 100 grams, SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL gets 21% of its calories from protein, 55% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gavin & Bailey Consulting Firm — SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL
See how Gavin & Bailey Consulting Firm — SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL compares to other foods in terms of nutrition:
- Gavin & Bailey Consulting Firm — SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL vs Genji — 12PC CALI SALAD ROLL WR, CALI SALAD
- Gavin & Bailey Consulting Firm — SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL vs Genji — ALL VEGGIE ROLL PLATTER WR, ALL VEGGIE
- Gavin & Bailey Consulting Firm — SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL vs Gavin & Bailey Consulting Firm — TUNA AND SALMON SASHIMI
- Gavin & Bailey Consulting Firm — SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL vs Sushi House — SUMMER ROLL
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