SPICY TUNA vs TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE)
Nutrition comparison per 100 g serving
Ad 468x60
TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) wins in 5 out of 9 nutrient categories
SPICY TUNA: 3
vs
TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE): 5
(1 ties)
Overview
| Nutrient | SPICY TUNA | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Calories | 150 cal | 138 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 20.6 g | 17.0 g | |
| Fat | 3 g | 4.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY TUNA | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 215 MG | 305 MG |