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Know what is on your plate.

Pearson, SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME

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178 Calories
3.7g Protein
26.2g Carbs
6.5g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 10%
Carbs 26.2g 72%
Fat 6.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,103mg 48%
Total Carbohydrate 26.2g 10%
Dietary Fiber 1.9g 7%
Total Sugars 3.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0.8mg 5%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.8 MG 5%
Potassium, K 206 MG 4%
Sodium, Na 1,103 MG 48%

Nutrition Highlights

  • Good source of Sodium, Na (48% DV).

About SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME

Pearson Spicy Sesame Ramen is a fresh ramen kit containing wheat noodles, fresh Asian vegetables including napa cabbage and carrot, a sesame soy broth base, and dried seaweed. A 107 g serving provides 178 calories, 3.7 g of protein, 26.2 g of carbohydrates, and 6.5 g of fat. The fresh noodle and vegetable format differs from standard dried instant ramen.

Ingredients

RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT), WATER, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SHIN MI RYO(WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI)), SALT, SUGAR, SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS, (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), SESAME SEEDS, YEAST EXTRACT, YEAST EXTRACT, AUTOLYZED YEAST, NATURAL VEGETABLE FLAVORED SEASONING POWDER (MALTODEXTRIN, CHINESE CABBAGE EXTRACT, SALT), GARLIC POWDER, GINGER GROUND, WHITE PEPPER GROUND, XANTHAN GUM), DRIED SEAWEED.

Dietary Information

Notable micronutrients in SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME gets 8% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pearson, SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME

See how Pearson, SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME compares to other foods in terms of nutrition:

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