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Know what is on your plate.

Wal-Mart, SPICY SAUSAGE, EGG AND CHEESE ON TOAST SPICY SAUSAGE & FLUFFY EGG TOPPED WITH A PASTEURIZED PROCESS CHEESE BETWEEN SLICES OF SOURDOUGH TOAST BIG BURLY BREAKFAST SANDWICH, SPICY SAUSAGE, EGG AND CHEESE ON TOAST

Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

259 Calories
10.5g Protein
21.0g Carbs
14.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 23%
Carbs 21.0g 45%
Fat 14.7g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 713mg 31%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.3mg 7%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 154 MG 3%
Sodium, Na 713 MG 31%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (31% DV).

About SPICY SAUSAGE, EGG AND CHEESE ON TOAST SPICY SAUSAGE & FLUFFY EGG TOPPED WITH A PASTEURIZED PROCESS CHEESE BETWEEN SLICES OF SOURDOUGH TOAST BIG BURLY BREAKFAST SANDWICH, SPICY SAUSAGE, EGG AND CHEESE ON TOAST

SPICY SAUSAGE, EGG AND CHEESE ON TOAST SPICY SAUSAGE & FLUFFY EGG TOPPED WITH A PASTEURIZED PROCESS CHEESE BETWEEN SLICES OF SOURDOUGH TOAST BIG BURLY BREAKFAST SANDWICH, SPICY SAUSAGE, EGG AND CHEESE ON TOAST is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 21.0g of carbohydrates, and 14.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SOURDOUGH BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, CORN FLOUR, FUMARIC ACID, ACETIC ACID, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CORNSTARCH, CALCIUM PROPIONATE (PRESERVATIVE), LEMON JUICE, SUGAR, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL, CORN SYRUP, BARLEY MALT EXTRACT, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, SOY LECITHIN, BUTTERED WITH LIQUID BUTTER ALTERNATIVE: LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID (ADDED TO PROTECT FLAVOR), DIMETHYLPOLYSILOXANE (ANTI-FOAMING AGENT). FULLY COOKED PORK SAUSAGE PATTY (CARAMEL COLOR ADDED, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT COLOR, GLAZED WITH SRIRACHA CHILI GARLIC SAUCE): PORK, SEASONING (WHEY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, SPICE EXTRACTIVE, BHA, PROPYL GALLATE, CITRIC ACID), GLAZED WITH: SRIRACHA SAUCE (CHILI PEPPER, WATER, VINEGAR, SUGAR, GARLIC, SALT, SOYBEAN OIL, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE). FULLY COOKED EGG WHITES PATTY: EGG WHITES, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, EGG FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS), SOY LECITHIN (RELEASE AGENT). PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ACETIC ACID, SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN.

Dietary Information

Notable micronutrients in SPICY SAUSAGE, EGG AND CHEESE ON TOAST SPICY SAUSAGE & FLUFFY EGG TOPPED WITH A PASTEURIZED PROCESS CHEESE BETWEEN SLICES OF SOURDOUGH TOAST BIG BURLY BREAKFAST SANDWICH, SPICY SAUSAGE, EGG AND CHEESE ON TOAST include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, SPICY SAUSAGE, EGG AND CHEESE ON TOAST SPICY SAUSAGE & FLUFFY EGG TOPPED WITH A PASTEURIZED PROCESS CHEESE BETWEEN SLICES OF SOURDOUGH TOAST BIG BURLY BREAKFAST SANDWICH, SPICY SAUSAGE, EGG AND CHEESE ON TOAST gets 16% of its calories from protein, 32% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, SPICY SAUSAGE, EGG AND CHEESE ON TOAST SPICY SAUSAGE & FLUFFY EGG TOPPED WITH A PASTEURIZED PROCESS CHEESE BETWEEN SLICES OF SOURDOUGH TOAST BIG BURLY BREAKFAST SANDWICH, SPICY SAUSAGE, EGG AND CHEESE ON TOAST

See how Wal-Mart, SPICY SAUSAGE, EGG AND CHEESE ON TOAST SPICY SAUSAGE & FLUFFY EGG TOPPED WITH A PASTEURIZED PROCESS CHEESE BETWEEN SLICES OF SOURDOUGH TOAST BIG BURLY BREAKFAST SANDWICH, SPICY SAUSAGE, EGG AND CHEESE ON TOAST compares to other foods in terms of nutrition:

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