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Publix Super — SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES, SPICY PINEAPPLE

Other Deli Publix Super Markets, Inc. Branded
134 Calories
9.2g Protein
10.0g Carbs
6.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 318mg 14%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0.8g 3%
Total Sugars 2.7g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 36%
Carbs 10.0g 39%
Fat 6.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.8 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 318 MG 14%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (41% DV).

About SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES, SPICY PINEAPPLE

SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES, SPICY PINEAPPLE is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 10.0g of carbohydrates, and 6.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN THIGHS, SEASONED RICE (COOKED WHITE RICE [WATER, WHITE RICE], SEASONING [DEHYDRATED ONION, SALT, TOMATO POWDER, PAPRIKA, DEHYDRATED GREEN AND RED BELL PEPPER, DEHYDRATED TOMATO, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC, EXPELLER PRESSED SUNFLOWER OIL], RICE BRAN OIL), VEGETABLE BLEND BELL PEPPER, JALAPENO PEPPER, RED ONION), PINEAPPLE, PINEAPPLE MARINADE (CANOLA OIL, PINEAPPLE JUICE CONCENTRATE, SALT, SUGAR, PALM FAT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES [CONTAINS TURMERIC], TOMATO POWDER, GARLIC POWDER HERBS [OREGANO, BLUE FENUGREEK] ONION POWDER, SPICE EXTRACTS).

Dietary Information

Notable micronutrients in SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES, SPICY PINEAPPLE include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 134 calories per 100 grams, SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES, SPICY PINEAPPLE gets 27% of its calories from protein, 30% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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