SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES vs CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD wins in 6 out of 11 nutrient categories
SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES: 4
vs
CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD: 6
(1 ties)
Overview
| Nutrient | SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES | CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calories | 134 cal | 350 cal | |
| Protein | 9.2 g | 15.4 g | |
| Carbs | 10.0 g | 15.4 g | |
| Fat | 6.1 g | 24.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES | CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 0 MG |
Minerals
| Mineral | SPICY PINEAPPLE CHICKEN THIGHS WITH RICE AND VEGETABLES | CHICKEN BACON RANCH DICED CHICKEN & BACON WITH RANCH SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 318 MG | 769 MG |