Glo's Gumbo — SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18.9 MG | 105% | |
| Potassium, K | 811 MG | 17% | |
| Sodium, Na | 4,245 MG | 185% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- High in dietary fiber (18.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (105% of Daily Value per 100g).
- Rich source of Sodium, Na (185% of Daily Value per 100g).
About SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO
SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.9g of protein, 56.6g of carbohydrates, and 4.7g of fat. It also contributes 18.9g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
MISO (RICE, NON-GMO SOYBEANS, SEA SALT, KOJI CULTURE ASPERGILLUS ORYZAE), ENOKI MUSHROOM, NAMEKO MUSHROOM, MAITAKE MUSHROOM, GREEN ONION, NON-GMO POTATO STARCH, SHIITAKE MUSHROOM, KELP POWDER, NATURAL YEAST EXTRACT, JAPANESE ICHIMI CHILI PEPPER, SHIITAKE MUSHROOM POWDER, SEA SALT, PLANT-DERIVED TOCOPHEROLS (ANTIOXIDANT FOR FRESHNESS).
Dietary Information
SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO include Sodium, Na (185% DV) , and Iron, Fe (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 330 calories per 100 grams, SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO gets 23% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Glo's Gumbo — SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO
See how Glo's Gumbo — SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO compares to other foods in terms of nutrition:
- Glo's Gumbo — SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO vs Weis — MARKET STREET, BEEF VEGETABLE SOUP
- Glo's Gumbo — SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO vs Nissin — SHRIMP FLAVOR HOT & SPICY RAMEN NOODLE SOUP, SHRIMP
- Glo's Gumbo — SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO vs Osem Export (1962) — BEEF FLAVOR SOUP & SEASONING MIX, BEEF
- Glo's Gumbo — SPICY MUSHROOMS RED MISO SOUP, SPICY MUSHROOMS RED MISO vs New Seasons — MISO BROTH, MISO
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.