SPICY MUSHROOMS RED MISO SOUP vs MISO BROTH
Nutrition comparison per 100 g serving
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SPICY MUSHROOMS RED MISO SOUP wins in 5 out of 10 nutrient categories
SPICY MUSHROOMS RED MISO SOUP: 5
vs
MISO BROTH: 3
(2 ties)
Overview
| Nutrient | SPICY MUSHROOMS RED MISO SOUP | MISO BROTH | Winner |
|---|---|---|---|
| Calories | 330 cal | 17 cal | |
| Protein | 18.9 g | 0.6 g | |
| Carbs | 56.6 g | 1.7 g | |
| Fat | 4.7 g | 0.3 g | |
| Fiber | 18.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MUSHROOMS RED MISO SOUP | MISO BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18.9 MG | 0 MG | |
| Potassium, K | 811 MG | 0 MG | |
| Sodium, Na | 4,245 MG | 226 MG |