SPICY MUSHROOMS RED MISO SOUP vs BEEF FLAVOR SOUP & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPICY MUSHROOMS RED MISO SOUP wins in 7 out of 10 nutrient categories
SPICY MUSHROOMS RED MISO SOUP: 7
vs
BEEF FLAVOR SOUP & SEASONING MIX: 1
(2 ties)
Overview
| Nutrient | SPICY MUSHROOMS RED MISO SOUP | BEEF FLAVOR SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 330 cal | 286 cal | |
| Protein | 18.9 g | 0 g | |
| Carbs | 56.6 g | 57.1 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 18.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MUSHROOMS RED MISO SOUP | BEEF FLAVOR SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18.9 MG | 0 MG | |
| Potassium, K | 811 MG | 0 MG | |
| Sodium, Na | 4,245 MG | 0 MG |