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Know what is on your plate.

Forever Cheese, SPICY MARCONA ALMONDS, SPICY MARCONA

Popcorn, Peanuts, Seeds & Related Snacks Forever Cheese Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

667 Calories
20g Protein
16.7g Carbs
56.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.7mg 26%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.7 MG 26%
Potassium, K 733 MG 16%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (26% DV).

About SPICY MARCONA ALMONDS, SPICY MARCONA

SPICY MARCONA ALMONDS, SPICY MARCONA is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MARCONA ALMONDS, OLIVE OIL, SALT, PAPRIKA

Dietary Information

SPICY MARCONA ALMONDS, SPICY MARCONA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY MARCONA ALMONDS, SPICY MARCONA include Iron, Fe (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, SPICY MARCONA ALMONDS, SPICY MARCONA gets 12% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Forever Cheese, SPICY MARCONA ALMONDS, SPICY MARCONA

See how Forever Cheese, SPICY MARCONA ALMONDS, SPICY MARCONA compares to other foods in terms of nutrition:

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