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Know what is on your plate.

DEW- Drink Eat Well, SPICY ISLAND DRESSING & DIP, SPICY ISLAND

Salad Dressing & Mayonnaise DEW- Drink Eat Well, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
3.3g Protein
6.7g Carbs
15g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 13%
Carbs 6.7g 27%
Fat 15g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 15g 19%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 433 MG 19%
Manganese, Mn 0 MG 0%

About SPICY ISLAND DRESSING & DIP, SPICY ISLAND

Hilary's Spicy Island Dressing and Dip by DEW-Drink Eat Well is an organic coconut milk-based dressing with apple cider vinegar, tomato, carrot, dill pickle, and chipotle. Per 30g serving it provides 167 calories, 3.33g protein, 6.67g carbs, and 15g fat, making it a moderate-calorie, fat-forward organic dressing with a spicy character.

Ingredients

COCONUT MILK (COCONUT, GUAR GUM)*, APPLE CIDER VINEGAR*, TOMATO*, CARROT*, DILL PICKLE*, TAPIOCA SYRUP*, MUSTARD (GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA)*, REDMOND'S REAL SALT, ONION*, PARSLEY*, CHIPOTLE*

Calorie Breakdown

At 167 calories per 100 grams, SPICY ISLAND DRESSING & DIP, SPICY ISLAND gets 8% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DEW- Drink Eat Well, SPICY ISLAND DRESSING & DIP, SPICY ISLAND

See how DEW- Drink Eat Well, SPICY ISLAND DRESSING & DIP, SPICY ISLAND compares to other foods in terms of nutrition:

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