SPICY ISLAND DRESSING & DIP vs SESAME GINGER GOURMET DRESSING
Nutrition comparison per 100 g serving
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SPICY ISLAND DRESSING & DIP wins in 6 out of 12 nutrient categories
SPICY ISLAND DRESSING & DIP: 6
vs
SESAME GINGER GOURMET DRESSING: 1
(5 ties)
Overview
| Nutrient | SPICY ISLAND DRESSING & DIP | SESAME GINGER GOURMET DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 15 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ISLAND DRESSING & DIP | SESAME GINGER GOURMET DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY ISLAND DRESSING & DIP | SESAME GINGER GOURMET DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 433 MG | 700 MG |