SPICY ISLAND DRESSING & DIP vs CREAMY CAESAR DRESSING
Nutrition comparison per 100 g serving
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CREAMY CAESAR DRESSING wins in 3 out of 12 nutrient categories
SPICY ISLAND DRESSING & DIP: 2
vs
CREAMY CAESAR DRESSING: 3
(7 ties)
Overview
| Nutrient | SPICY ISLAND DRESSING & DIP | CREAMY CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 15 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ISLAND DRESSING & DIP | CREAMY CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY ISLAND DRESSING & DIP | CREAMY CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 297 MG | |
| Sodium, Na | 433 MG | 700 MG |